Sara Rose performs many types of beneficial massage including techniques like: Deep tissue, Hot Stone, Trigger Point, PNF Stretching, Sports Therapy Massage, Swedish, Pre and Post Natal, and many more....
We often find it helpful to "coach" our patients on daily lifestyle activities. This might include simple adjustments in daily life activities to not aggravate symptoms further. Our goal is to help every patient achieve a healthy and happy lifestyle full of the things that matter most to them. The collaborative efforts between doctor and patient can help this happen.
We provide specific recommendations on nutritional foods and supplements to enhance our patient's overall health. Dr. Jensen practices functional wellness where he incorporates nutrition, chiropractic, hormone balance, and fitness to balance all areas of lifestyle.
We teach our patients special exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spine and extremities. Muscles and connective tissue can be out of place or strained by improper alignment. Specific exercises and stretches can help your whole body to stay healthy.
The most significant part of Chiropractic treatment is the chiropractic manipulation of the spine and extremities. The adjustment is vital in restoring normal joint function and range of motion to improve overall joint health. Dr. Jensen has a gentle approach to adjustments. He is also "extremity certified" to address all joints of the body outside the spinal column. As a local Chiropractor in Meridian he is located for easy access from the Kuna area as well.